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The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

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Notă GoodReads:
en Limba Engleză Paperback – 2013

If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more."

But you're not alone, and it's not your fault. Many traditional diets can actually promoteinsulin resistance over time because they don't take into account your different metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), an inherited condition that can cause your body to overreact to carbohydrate foods, release excess insulin, and gain body fat--and eventually develop type 2 diabetes. The good news is that you can take control of your diabetes, starting today.

When registered dietician Diane Kress herself developed this condition over a decade ago--despite following the ADA-recommended dietary guidelines--she realized that the "status quo" nutrition plans just don't work for everyone. In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition. It's the miracle diet and lifestyle plan that thousands of her patients have been successful with--and that Kress personally adheres to today, controlling her diabetes without medication.

Now you can get the facts and eat to treat the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to:

  • Correct your body's insulin imbalance naturally and stop the progression from Metabolism B to prediabetes to diabetes
  • "Rest, reset, and retrain" your pancreas to process carbs and react more normally to blood glucose changes
  • Lose weight and keep it off--especially the love handles and excess back fat
  • Get the best blood sugar readings you have experienced since your diagnosis on the least amount of medication
  • Have more energy, sleep great, look younger, and feel healthier
  • Gain control of type 2 diabetes on an easy, livable program

This diabetes bible provides clear details about the disease itself, the newest parameters for diagnosis, and preventing complications. Kress also gives you the most up-to-date information on blood glucose testing, medications, the use of insulin, and tricks of the trade for great blood sugar control. With helpful Q&A throughout and a fresh, compassionate approach, The Diabetes Miracle takes the frustration out of living with type 2 diabetes so that you can take control...permanently. Get ready for better health and a brand new lease on life

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Specificații

ISBN-13: 9780738216010
ISBN-10: 0738216011
Pagini: 368
Ilustrații: none
Dimensiuni: 156 x 232 x 25 mm
Greutate: 0.43 kg
Ediția: First Trade Paper Edition
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books

Notă biografică

Diane Kress, RD, CDE, the owner and director of the Nutrition Center of Morristown, New Jersey, has specialized in weight reduction and diabetes for over twenty-five years. The author of the New York Times-bestseller The Metabolism Miracle and The Metabolism Miracle Cookbook, she has successfully taught her programs to thousands of patients.

Recenzii

Technorati.com, 1/24/12
“A guide to understanding diabetes as well as a plan for managing it…A thorough examination of diabetes and its management for those who are ready to take control of their own health.”
 
Tucson Citizen, 2/9/12
“Easy to understand and implement, the lifestyle program outlined by Diane Kress could be a step in bringing down the shocking national numbers of those facing type 2 diabetes.”
 
Healthy Magazine, February 2012
“Inspiring…If you’re worried about diabetes and want to find out how it can be tackled, Diane’s story could be well worth a read.”
Washington Post, 6/5/12
“Diane Kress, a registered dietitian, sets out a three-step program…your doctor is the best resource for medical and dietary concerns, but this book can be a helpful supplement.”