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The Complete Guide to Sports Injuries: Complete Guides

Autor Christopher M. Norris
en Limba Engleză Paperback – 5 sep 2011
This new addition to the well-known Complete Guide series willbecome an instant classic and essential introduction for physiotherapystudents or any fitness professional dealing with sports injuries.Writtenby leading physiotherapist and successful author ChrisNorris, this book covers the background into the structure and functionof an area, the key signs for recognising symptoms and how totreat injuries with massage, taping and hot/cold techniques. Fullyillustrated and packed with photography ranging from exercises tomassages to suit specific injuries, it outlines the correct positionand technique. The physiology is clearly illustrated andtaping methods are clearly explained step-by-step.

Perfect for the non-specialist providing essential management forsports injuries, this book also includes sections on simple selfmassage, healing timeframes,a treatment toolbox and strategies on structuring rehabilitationeffectively.
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Specificații

ISBN-13: 9781408130773
ISBN-10: 1408130777
Pagini: 208
Ilustrații: Full colour photographs and line drawings throughout
Dimensiuni: 189 x 230 x 13 mm
Greutate: 0.55 kg
Editura: Bloomsbury Publishing
Colecția A & C Black
Seria Complete Guides

Locul publicării:London, United Kingdom

Cuprins

Contents

Chapter 1 How tissues heal
Chapter 2 Your treatment toolbox
Chapter 3 Structuring rehabilitation
Chapter 4 Foot and ankle
Chapter 5 Calf and shin
Chapter 6 Knee
Chapter 7 Hip and pelvis
Chapter 8 Low back
Chapter 9 Ribcage and neck
Chapter 10 Shoulder
Chapter 11 Elbow and forearm
Chapter 12 Wrist and hand

Further information
Index of exercises
Index


Descriere

TheComplete Guide to Sports Injuriesisthe essential introduction for the physiotherapy student or any fitnessprofessional dealing with injuries in sport. Clearly illustrated andpractical, it offers advice on how totreat various injuries through basic physiotherapy techniques.