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The Brain Fitness Workout – Brain Training Puzzles to Improve Your Memory Concentration Decision Making Skills and Mental Flexibility

Autor Philip Carter
en Limba Engleză Paperback – 3 aug 2010
Whilst most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain is stimulated by originality, thrives on challenge and needs to be exercised and trained just as much as other parts of the body. The Brain Fitness Workout includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers' brain fitness. Several of the exercises are speed tests against the clock, and this is indicated where appropriate. In some cases an assessment rating is provided to enable you to monitor your performance.
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Specificații

ISBN-13: 9780749459826
ISBN-10: 0749459824
Pagini: 144
Dimensiuni: 137 x 216 x 8 mm
Greutate: 0.19 kg
Editura: Kogan Page

Cuprins

Introduction: Use it or lose it 

PART ONE 
1          IQ test 1 

PART TWO
The workouts 
2          Keenness of mind 
3          Numerical ability 
4          Verbal ability 
5          Sharpen up your memory 
6          Brain-teaser puzzles 
7          3D thinking 

PART THREE 
8          IQ test 2 

Notă biografică

Philip Carter is an IQ test expert and author of over 60 books covering tests, puzzles, crosswords, and reasoning.

Descriere

"The Brain Fitness Workout" includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers' brain fitness. Several of the exercises are speed tests against the clock.