The Artist's WayDe (autor) Julia Cameron
en Limba Engleză Paperback – 03 Nov 2016 – vârsta de la 18 ani
'Fascinating . . . I really love this . . . Three times in the last decade I've committed to doing The Artist's Way's program, and each time I've learned something important and surprising about myself and my work . . . Without The Artist's Way, there would have been no Eat, Pray, Love.' - Elizabeth Gilbert
The Artist's Way by Julia Cameron provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the 'I'm not talented enough' conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome any artistic blocks you may suffer from, including limiting beliefs, fear, sabotage, jealousy and guilt, and replace them with self confidence and productivity. The Artist's Way will demystify the creative process by making it a part of your daily life.
From Alicia Keys to Elizabeth Gilbert, Patricia Cornwell to Pete Townshend and Russell Brand, The Artist's Way has helped thousands of people around the world to discover their inner artist. Whatever your artistic leanings, this book will give you the tools you need to enable you to fulfil your dreams.
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Fascinating (and fun) ... Three times in the last decade I've committed to doing The Artist's Way's program, and each time I've learned something important and surprising about myself and my work ... Without The Artist's Way, there would have been no Eat, Pray, Love
I absolutely love this book ... It's a really good starting point to discover what lights you up
Unleashing our creative potential is the key to a more meaningful life
I love it ... A practical, spiritual, nurturing book ... I wish I'd found it sooner
One of the Telegraph's Mindfulness during coronavirus: 10 tips and activities to try during lockdown. Unlock your inner creativity and ease your anxiety.
The Artist's Way is great ... the moment I did that, that's when [the music] started to flow.
I found my way to writing to an artist workbook called The Artist's Way by Julia Cameron ... Being introduced to that book, over 20 years ago, really changed my life. I still do [the morning pages] every day; it gets everything out - right at the top of the day. All the anxiety, all the fear, all the mess - it comes out and then it cracks open and leads you to wherever it is that you're supposed to be inside your creativity. I never wrote until I started The Artist's Way, so I would say: Start there.
This is a book that addresses a delicate and complex subject. For those who will use it, it is a valuable tool to get in touch with their own creativity.
It's a great tool for any type of creative person. I've given away so many copies.
If you'd like to learn more about getting into the creative mode, I highly recommend The Artist's Way by Julia Cameron
Spiritual Electricity: The Basic Principles
The Basic Tools
Week 1: Recovering a Sense of Safety
Shadow Artists. Your Enemy Within: Core Negative Beliefs. Your Ally Within: Affirmative Weapons. Creative Affirmations. Tasks. Check-In.
Week 2: Recovering a Sense of Identity
Going Sane. Poisonous Playmates. Crazymakers. Skepticism. Attention. Rules of the Road. Tasks. Check-In.
Week 3: Recovering a Sense of Power
Anger. Synchronicity. Shame. Dealing with Criticism. Detective Work, an Exercise. Growth. Tasks. Check-In.
Week 4: Recovering a Sense of Integrity
Honest Changes. Buried Dreams, an Exercise. Reading. Deprivation. Tasks. Check-In.
Week 5: Recovering a Sense of Possibility
Limits. Finding the River. The Virtue Trap. The Virtue-Trap Quiz. Forbidden joys, an Exercise. Wish List, an Exercise. Tasks. Check-In.
Week 6: Recovering a Sense of Abundance
The Great Creator. Luxury. Counting, an Exercise. Money Madness, an Exercise. Tasks. Check-In.
Week 7: Recovering a Sense of Connection
Listening. Perfectionism. Risk. Jealousy. The Jealousy Map, an Exercise. Archeology, an Exercise. Tasks. Check-In.
Week 8: Recovering a Sense of Strength
Survival. The Ivory Power. Gain Disguised as Loss. Age and Time: Product and Process. Filling the Form. Early Patternings, an Exercise. Affirmations. Tasks. Check-In.
Week 9: Recovering A Sense of Compassion
Fear. Enthusiasm. Creative U-Turns. Blasting through Blocks. Tasks. Check-In.
Week 10: Recovering a Sense of Self-Protection
Dangers of the Trail. Workaholism. Drought. Fame. Competition. Tasks. Check-In.
Week 11: Recovering a Sense of Autonomy
Acceptance. Success. The Zen of Sports. Building Your Artist's Altar. Tasks. Check-In.
Week 12: Recovering a Sense of Faith
Trusting. Mystery. The Imagination at Play. Escape Velocity. Tasks. Check-In.
The Artist's Way. Words for It.
The Artist's Way Questions and Answers
Creative Clusters Guide
Appendix:" Trail Mix
Forming a Sacred Circle. An Artist's Prayer.