The Artist's Way (Artist's Way)De (autor) Julia Cameron
en Limba Engleză Carte Paperback – 25 Oct 2016
'Fascinating . . . I really love this . . . Three times in the last decade I've committed to doing The Artist's Way's program, and each time I've learned something important and surprising about myself and my work . . . Without The Artist's Way, there would have been no Eat, Pray, Love.' - Elizabeth Gilbert
The Artist's Way by Julia Cameron provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the 'I'm not talented enough' conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome any artistic blocks you may suffer from, including limiting beliefs, fear, sabotage, jealousy and guilt, and replace them with self confidence and productivity. The Artist's Way will demystify the creative process by making it a part of your daily life.
From Alicia Keys to Elizabeth Gilbert, Patricia Cornwell to Pete Townshend and Russell Brand, The Artist's Way has helped thousands of people around the world to discover their inner artist. Whatever your artistic leanings, this book will give you the tools you need to enable you to fulfil your dreams.
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Spiritual Electricity: The Basic Principles
The Basic Tools
Week 1: Recovering a Sense of Safety
Shadow Artists. Your Enemy Within: Core Negative Beliefs. Your Ally Within: Affirmative Weapons. Creative Affirmations. Tasks. Check-In.
Week 2: Recovering a Sense of Identity
Going Sane. Poisonous Playmates. Crazymakers. Skepticism. Attention. Rules of the Road. Tasks. Check-In.
Week 3: Recovering a Sense of Power
Anger. Synchronicity. Shame. Dealing with Criticism. Detective Work, an Exercise. Growth. Tasks. Check-In.
Week 4: Recovering a Sense of Integrity
Honest Changes. Buried Dreams, an Exercise. Reading. Deprivation. Tasks. Check-In.
Week 5: Recovering a Sense of Possibility
Limits. Finding the River. The Virtue Trap. The Virtue-Trap Quiz. Forbidden joys, an Exercise. Wish List, an Exercise. Tasks. Check-In.
Week 6: Recovering a Sense of Abundance
The Great Creator. Luxury. Counting, an Exercise. Money Madness, an Exercise. Tasks. Check-In.
Week 7: Recovering a Sense of Connection
Listening. Perfectionism. Risk. Jealousy. The Jealousy Map, an Exercise. Archeology, an Exercise. Tasks. Check-In.
Week 8: Recovering a Sense of Strength
Survival. The Ivory Power. Gain Disguised as Loss. Age and Time: Product and Process. Filling the Form. Early Patternings, an Exercise. Affirmations. Tasks. Check-In.
Week 9: Recovering A Sense of Compassion
Fear. Enthusiasm. Creative U-Turns. Blasting through Blocks. Tasks. Check-In.
Week 10: Recovering a Sense of Self-Protection
Dangers of the Trail. Workaholism. Drought. Fame. Competition. Tasks. Check-In.
Week 11: Recovering a Sense of Autonomy
Acceptance. Success. The Zen of Sports. Building Your Artist's Altar. Tasks. Check-In.
Week 12: Recovering a Sense of Faith
Trusting. Mystery. The Imagination at Play. Escape Velocity. Tasks. Check-In.
The Artist's Way. Words for It.
The Artist's Way Questions and Answers
Creative Clusters Guide
Appendix:" Trail Mix
Forming a Sacred Circle. An Artist's Prayer.