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The Anxious Lawyer: An 8-Week Guide to a Happier, Saner Law Practice Using Meditation

Autor Jeena Cho, Karen Gifford
en Limba Engleză Hardback – 7 mar 2016
The Anxious Lawyer is a straightforward introduction to meditation and mindfulness for those engaged in the practice of law. Readers will be guided through an eight week program, the aim of which is to assist in establishing an ongoing meditation practice. The book will: .Provide an overview of the history of meditation and the scientific evidence of its benefits .Introduce the reader to simple meditation techniques .Offer concrete guidance for establishing meditation practice"
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Specificații

ISBN-13: 9781627226240
ISBN-10: 1627226249
Pagini: 350
Greutate: 0.64 kg
Editura: Ankerwycke