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The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with 125 Fast and Delicious Fat-Burning Meals

Autor Yuri Elkaim
en Limba Engleză Hardback – 20 dec 2016
"New York Times" bestselling author Yuri Elkaim provides the perfect companion to "The All-Day Fat-Burning Diet, "arming you with quick and easy recipes following the 5-Day Food Cycling Formula. "The All-Day Fat-Burning Cookbook" includes more than 125 delicious gluten-, dairy-, and soy-free recipes including 5-minute, 5-ingredient refined sugar free Coconut Cream with Berries; delicious 15-minute Beef and Rice with Spice; vegetarian BBQ Butternut Squash Steaks; and 3-minute, refined sugar free Spicy Ginger Ale. These satisfying recipes are laid out according to the revolutionary 5-Day Food Cycling plan outlined in "The All-Day Fat-Burning Diet" and act as the perfect guide to help you stay lean and happy for life."
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Specificații

ISBN-13: 9781623366070
ISBN-10: 1623366070
Pagini: 304
Dimensiuni: 190 x 231 x 25 mm
Greutate: 0.7 kg
Editura: Rodale Books

Notă biografică

Yuri Elkaim