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The Adventure of Life: On Yoga, Meditation & the Art of Living

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en Limba Engleză Carte Paperback – 30 Nov 2016
This book is an accessible and relevant manual for spiritual life practice. It guides us towards understanding the roots of anxiety and confusion, both on a personal level and in society today, and offers the practice of meditation as a tool to centre and harmonise our lives. It introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the workplace. This book is intended as a spiritual guide, easily accessible for conscious readers of all ages and social and religious backgrounds. It fits well into the rapidly growing interest in meditation, mindfulness and yoga.
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Specificații

ISBN-13: 9783895322945
ISBN-10: 3895322946
Pagini: 144
Ilustrații: 15 colour photos
Dimensiuni: 165 x 215 x 11 mm
Greutate: 0.38 kg
Editura: Golden Shore
Colecția Golden Shore