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Stretching Smarter Stretching Healthier

Autor Jolie Bookspan
en Limba Engleză Paperback – 14 iun 2005
Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11." By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.
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Specificații

ISBN-13: 9780972121460
ISBN-10: 0972121463
Pagini: 110
Dimensiuni: 210 x 280 x 6 mm
Greutate: 0.27 kg
Editura: Neck and Back Pain Sports Medicine