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Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits de Heath Dingwell

Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits

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Notă GoodReads:
en Limba Engleză Paperback – July 2011
A practical guide to helping your teen tackle the tough issues and giving them the tools for success. Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bombarded with issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, depression, alcohol abuse, eating disorders, and even suicidal thoughts. Don't be left in the dark. With fact-driven research and practical advice, Stress-Proof Your Teen addresses these problems to help you help your teens de-stress and live up to their full potential. Topics include:
Do my teen's behaviors and eating habits signal a problem?
Does my teen have a psychological disorder? How can I help them manage it?
How do I know if my teen has been drinking or doing drugs? If so, what can I do?
How can I help my teen maintain healthy dating relationships and friendships?
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Paperback (1) 9363 lei  3-5 săpt. +696 lei  9-16 zile
  Turner Publishing Company – July 2011 9363 lei  3-5 săpt. +696 lei  9-16 zile
Hardback (1) 15387 lei  3-5 săpt. +1165 lei  10-18 zile
  Turner – July 2011 15387 lei  3-5 săpt. +1165 lei  10-18 zile

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Specificații

ISBN-13: 9781596528239
ISBN-10: 1596528230
Pagini: 148
Dimensiuni: 132 x 201 x 15 mm
Greutate: 0.27 kg
Editura: Turner Publishing Company

Notă biografică

Heath Dingwell, author of The Easiest Way to Stop Smoking, is a health and wellness writer for health centers across the country, including the Mayo Clinic. Heath graduated from Washington State University with a Ph.D. in Sociology and was a university professor, teaching criminal justice. He lives with his wife and child in Connecticut.