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Stress-Free Weaning: Teach Yourself

Autor Judy More
en Limba Engleză Paperback – sep 2010
If you're nervous about the move from bottle or breast to solids, let Judy More share her secrets with you in this step-by-step guide to everything your baby needs for a balanced diet. Following your baby's growth month by month, you'll get great, healthy recipes and meal plans along with Judy's years of expertise in helping parents move their children on to solids, from the first tastes right up to finger food.

NOT GOT MUCH TIME?
One, five and ten-minute introductions to key principles to get you started.

AUTHOR INSIGHTS
Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.

TEST YOURSELF
Tests in the book and online to keep track of your progress.

EXTEND YOUR KNOWLEDGE
Extra online articles to give you a richer understanding of weaning.

FIVE THINGS TO REMEMBER
Quick refreshers to help you remember the key facts.

TRY THIS
Innovative exercises illustrate what you've learnt and how to use it.
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Specificații

ISBN-13: 9781444103052
ISBN-10: 1444103059
Pagini: 306
Ilustrații: Illustrations
Dimensiuni: 132 x 198 x 22 mm
Greutate: 0.29 kg
Editura: Teach Yourself
Colecția Teach Yourself
Seria Teach Yourself


Notă biografică

Judy More is the founder of the Child Nutrition consultancy. Previously a paediatric dietician for several hospitals and community trusts, she now runs a private consultancy offering nutritional advice to parents and children

Cuprins

  • : dedication
  • : acknowledgements
  • : introduction
  • 01: milk-feeding in the first few months
  • 02: beginning solid foods by six months
  • 03: moving on (six to nine months)
  • 04: starting family foods and eating with the
  • 05: feeding preterm babies
  • 06: healthy eating for over ones
  • 07: weaning and feeding vegetarian babies
  • 08: fussy eating and food refusal in the
  • 09: other food-related problems in babies
  • 10: buying food for your baby
  • 11: food safety and hygiene
  • 12: looking ahead
  • : appendix I: nutrients and their food sources
  • : appendix II: recipe index
  • : taking it further
  • : glossary
  • : index

Descriere

Leading child nutritionist Judy More will take the fear and pressure out of going on to solids, with tried and trusted wisdom and great meal plans guaranteed to make weaning fun.