Starving the Exam Stress Gremlin (Gremlin and Thief CBT Workbooks)

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Notă GoodReads:
en Limba Engleză Paperback – 21 Apr 2016 – vârsta de la 10 ani

When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavioural therapy, it is the ideal resource for supporting young people aged 10+.

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ISBN-13: 9781849056984
ISBN-10: 1849056986
Pagini: 136
Dimensiuni: 173 x 246 x 14 mm
Greutate: 0.36 kg
Seria Gremlin and Thief CBT Workbooks