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Sprinting

Autor Chris Husbands
en Limba Engleză Paperback – 23 sep 2013
Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; and training and planning.
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Specificații

ISBN-13: 9781847975492
ISBN-10: 1847975496
Pagini: 192
Ilustrații: 150 colour photographs
Dimensiuni: 165 x 234 x 10 mm
Greutate: 0.45 kg
Editura: Crowood Press (UK)

Notă biografică

Chris Husbands is a qualified UKA Athletics coach and masters athlete with Belgrave Harriers and runs his own personal training business. He trains athletes from grassroots up to senior club competition level and has also worked with visually impaired and blind athletes in conjunction with Run England. Chris is also fitness advisor and consultant with the John Lewis partnership in London and he has contributed to various health and fitness magazines.