Soulmate Food Fitness Gourmet: Delicious Recipes for Peak Performance at Any Level

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Notă GoodReads:
en Limba Engleză Carte Hardback – 18 Mar 2015
Written by the founder of healthy food delivery consultancy Soulmatefood, this explains how to be nutrition savvy, with a range of vibrant, delicious and healthy recipes. Soulmatefood fed athletes at the London 2012 Olympics, and continues to advise Team GB nutritionists.
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ISBN-13: 9781909342828
ISBN-10: 1909342823
Pagini: 240
Ilustrații: 250 colour photographs
Dimensiuni: 196 x 251 x 30 mm
Greutate: 1.04 kg

Notă biografică

Soulmatefood is an award-winning, no-nonsense healthy food delivery consultancy and is the brainchild of food coach realist and personal trainer CHRISTIAN COATES. Christian founded Soulmatefood in 2008, based on the conviction that he could bring the power of healthy cuisine directly to people's doorsteps - to help make a real difference to their health and wellbeing. Recognising that people today lead increasingly hectic lifestyles, with the added pressure to look good, Christian saw the need for healthy, accessible cuisine and built Soulmatefood to create a gourmet diet delivery service - for the real world. Soulmatefood creates bespoke, healthy, calorie-controlled, balanced and delicious menus that are delivered straight to your door, wherever you are in the UK; a US branch is in the pipeline for 2014. Each gourmet menu is tailored to suit personal dietary requirements, using locally sourced ingredients and lots of scientific nutritional know-how and is put together lovingly by trained chefs. As well as having a Soulmatefood Kitchen in London's luxury department store Harrods, Soulmatefood has created a new concept in 'grab and go' that has been rolled out through Virgin Active gyms, across the UK, and will soon appear on Virgin Trains and Virgin Atlantic.