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Sexy Women Eat: Secrets to Eating What You Want and Still Looking Fabulous

Autor Divya Gugnani
en Limba Engleză Paperback – 28 dec 2010
“For all the ladies who hate the gym but still need to fit into that mini dress, this book is for you.”
—Christian Siriano
 
Are you a victim of the latest fad diet? Tired of counting calories? Don't have time to make it to the gym? Forget about fasting, and start indulging. In Sexy Women Eat, Divya Gugnani—fashionista, entrepreneur, and founder of Behind the Burner—offers an unconventional guide to staying slim for women who live to eat. Readers of Skinny Bitch and Hungry Girl will devour Divya’s surprising tips and tricks; the book is chock-full of advice on everything from protein shakes and super foods to jumping jacks at the office and how to survive the holidays. With Sexy Women Eat you’ll never go hungry again.
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Specificații

ISBN-13: 9780061998829
ISBN-10: 0061998826
Pagini: 208
Ilustrații: black & white illustrations
Dimensiuni: 140 x 210 x 13 mm
Greutate: 0.19 kg
Editura: HarperCollins Publishers
Colecția William Morrow Paperbacks

Textul de pe ultima copertă

You don't have to be French to not get fat, and you sure don't have to be a bitch to be skinny . . .
Screw diets, forget about fasting, and start putting your monthly gym dues toward next month's dinner party. Just eat! Entrepreneur and fashionista Divya Gugnani is living proof that you can work fourteen-hour days, stay fit, and satisfy your everyday food cravings. In Sexy Women Eat, Divya shows you how to make small changes in your daily routine that add up to big savings on the scale and higher energy levels to help power you through your busy life. Divya dispels dieting myths, gives you the 411 on energy bars, green tea, and protein shakes, and offers unconventional tips that only the busiest women will understand (yes, you can actually break a sweat at the office without anyone noticing!). Sexy Women Eat will empower you to stop the yo-yo dieting and start eating well, because sexy women always have an appetite for life.

Recenzii

“For all the ladies who hate the gym but still need to fit into that mini dress, this book is for you.” — Christian Siriano, fashion designer
“Divya Gugnani is a girl who knows what she wants, and what she likes, especially when it comes to food. Sexy Women Eat is filled with advice, humor, and stories that all of us food lovers can identify with.” — Katie Lee, author of The Comfort Table
“The perfect book for fashionistas who need guidance on how to be slim and feel fabulous.” — Alexandra Wilkis Wilson, founder of Gilt Groupe
“Divya Gugnani is an energetic, charismatic woman with the brains to match. Sexy Women Eat is a great book full of unconventional tricks that help those of us with busy lifestyles look and feel our best.” — Marcus Samuelsson, author of The New American Table
“As a fashion designer who caters to women who regularly dine out at sumptuous restaurants and attend cocktail parties where temptation abounds, I believe Divya’s no-nonsense guide to staying healthy and trim is the perfect manual.” — Jay Godfrey, fashion designer
“Divya Gugnani may well be hiding in your pantry, so attuned is she to the realities of exercise and busy lifestyles. Sexy Women Eat is a great read, full of her experiences along the way to a healthy lifestyle which can benefit any busy person.” — Alex McCord, star of the Real Housewives of New York
“Clever, funny and most of all helpful. Strategy is stronger than willpower and Divya shares some of her most creative strategies to weight loss...and laughing your way to thin.” — Dr. Stephen Gullo
“Kudos to Divya for showing us how to have our cake and eat it to, while doing it outside of the box.” — Carla Hall, Top Chef finalist

Notă biografică

Divya Gugnani was putting in ninety-hour weeks at Goldman Sachs when she realized her true calling was food. After attending the French Culinary Institute and earning an MBA from Harvard Business School, she started the culinary media brand Behind the Burner in 2008, which features tips and techniques for food, wine, mixology, and nutrition. In 2010 she launched Send the Trend, an online fashion accessories retailer.