Senior Fitness Test Manual [With DVD]: Scenarios of Accidents, Incidents, and Misadventures

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Notă GoodReads:
en Limba Engleză Mixed media product – 05 Dec 2012 – vârsta de la 18 ani
Contains information on ways to modify test protocols for older adults with limiting conditions such as osteoporosis, obesity, Alzheimer's disease, diabetes, stroke, fibromyalgia, heart conditions, multiple sclerosis, hip and knee replacements, chronic renal failure, chronic obstructive pulmonary disease, and blindness or low vision.
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ISBN-13: 9781450411189
ISBN-10: 1450411185
Pagini: 185
Ilustrații: 49 black & white illustrations, 73 black & white halftones
Dimensiuni: 213 x 277 x 15 mm
Greutate: 0.59 kg
Ediția: 2 Rev ed.

Notă biografică

Roberta E. Rikli, PhD, is professor of kinesiology and dean emeritus of the college of health and human development at California State University in Fullerton and was cofounder of the LifeSpan Wellness Program at Fullerton. For the past two decades she has done extensive work in physical performance assessment with a particular focus on senior fitness. C. Jessie Jones, PhD, is professor and chair of the department of health science at California State University in Fullerton. Dr. Jones is internationally known for her research, programme design, curriculum development and instructor training in the field of exercise science and ageing.


Chapter 1. Fitness Testing in Later Years; Chapter 2. The Senior Fitness Test; Chapter 3. Test Validity, Reliability, Percentile Norms and Criterion-Referenced Fitness Standards; Chapter 4. Test Administration; Chapter 5. Test Results; Chapter 6. Exercise Recommendations for Older Adults.