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Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

Autor Joseph A. Annibali, Daniel G. Amen
en Limba Engleză Paperback – 13 oct 2016
Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being 'in chaos'; others feel that their brain is 'on fire.' But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood and often much more. Here, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.
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Specificații

ISBN-13: 9780399184727
ISBN-10: 0399184724
Pagini: 304
Ilustrații: 1
Dimensiuni: 135 x 203 x 19 mm
Greutate: 0.3 kg
Editura: Penguin Random House Group
Colecția Avery
Locul publicării:New York, United States

Descriere

Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being 'in chaos'; others feel that their brain is 'on fire.' But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood and often much more. Here, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.