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Power Pulses: 150 Superfood Vegetarian Recipes, Featuring Vegan and Meat Variations

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Notă GoodReads:
en Limba Engleză Hardback – March 2017
Supercharge your plate with superfood beans and pulses. Pulses offer healthy eating made easy, quick, varied and flexible.

Power Pulses Cookbook is the perfect way to revolutionise your diet using lentils, dry peas, beans, and chickpeas to deliver powerful protein- and heart-healthy benefits. Create tasty spicy carrot hummous, quick and simple soups, and hearty bean salads. Try dinner dishes such as lentil bolognaise and delicious desserts such as black bean brownies.

The recipes are all vegetarian but can be "flexed" to work for carnivores or vegans too, with clever substitutions or additions, so you can keep everyone in the family happy. "Pulse exchanges" give you suggestions for alternatives if you want to ring the changes or work with what's in your storecupboard. A cookbook that works for healthy eating, with easy vegetarian and vegan recipes, everyday superfoods, and lots of flavour.
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Specificații

ISBN-13: 9780241293126
ISBN-10: 024129312X
Pagini: 256
Dimensiuni: 201 x 240 x 29 mm
Greutate: 1.04 kg
Editura: Dorling Kindersley - DK
Colecția DK
Locul publicării: London, United Kingdom

Notă biografică

Tami Hardeman is a professional food stylist for both print and video. Her work is found in countless magazines, cookbooks, and advertisements. She is also a recipe developer and the author behind the internationally recognised food blog Running with Tweezers. Tami's recipes and photos have been featured by CNN, The Huffington Post, Saveur, and many more.

Recenzii

Power Pulses contains 150 delish pulse-based recipes, from brunch to burgers and even desserts. The flourless black bean brownies are next on our cooking hit list...