Are you in control of your own life? Probably not nearly as much as you can be. What does it look like? A boring job, sex life that's not so exciting anymore, unhealthy eating habits, TV and beer in the evenings? Holiday once a year to run away from reality, the sad reality and all the limits. Luckily we have the choice to change it! Mind. Intellect. Unconsciousness. Mindfulness. Religion. Evolution. Yoga. Hipnosis. Relationships. Tantra. Alternative medicine. Paradigm of self-destruction. The knowledge of all the above is essential if we want to feel complete. It does not matter what role you play life, whether you are a cleaner or a politician. Everyone has to face the same problem - a growing weight on the shoulders, an apathy towards life, and various health problems. All of which are just the limitations of your mind. In this book Sanjayananda shows precisely how you can reshape your mind, strengthen it and take mindful control of your life.