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Nasty People

Autor Jay Carter
en Limba Engleză Paperback – 16 mai 2003

Surefire methods to neutralize the nasty people in your life

Have you been hurt, betrayed, or degraded by a nasty person? Perhaps it's your boss, your parent, or your spouse. Whoever it is, he or she is an invalidator who feeds on your self-esteem, mental anguish, and unhappiness. But you can stop this cycle of abuse and put an end to sneak attacks on your soul--without resorting to nasty tactics.

In this updated bestselling guide to staying sane while dealing with difficult people, Jay Carter, Psy.D., calls upon decades of practice and observation to offer proven strategies for avoiding toxic relationships. With straight-talking advice, real-life anecdotes, and psychology that makes sense, Dr. Carter gives you the surefire tricks and techniques you need to:

  • Identify the invalidators in your life
  • Protect your sanity
  • Use humor to get out of the blame game
  • Conquer self-doubt
  • Stop invalidating yourself
  • Confront emotional bullies
  • See the bigger picture
  • Reclaim the captain's seat of your soul
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Specificații

ISBN-13: 9780071410229
ISBN-10: 0071410228
Pagini: 128
Ilustrații: line illustrations
Dimensiuni: 140 x 208 x 10 mm
Greutate: 0.16 kg
Ediția:2 Rev ed.
Editura: McGraw Hill Education
Colecția McGraw-Hill
Locul publicării:United States

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