Moments of Mindfulness

De (autor)
Notă GoodReads:
en Limba Engleză Carte Hardback – 08 Jun 2015
Speed, pressure and stress are what we expect in life yet do we really need to accept that reality? The authors share meditative insights on what mindful living really means, along with meaningful exercises to practise and enjoy every day. It offers an opportunity to pause, breathe, notice and become aware of ourselves and the world around us.
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ISBN-13: 9781782402510
ISBN-10: 1782402519
Pagini: 160
Dimensiuni: 118 x 143 x 22 mm
Greutate: 0.18 kg
Locul publicării: Lewes