Cantitate/Preț
Produs
Update 23 martie - COVID-19 - Informații privind activitatea Books Express

Mindfulness, Meditation, and Mind Fitness

De (autor) ,
Notă GoodReads:
en Limba Engleză Paperback – April 2015

The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making "Mindfulness, Meditation, and Mind Fitness" a very comprehensive and easy-to-use resource for inner exploration and transformation.

This book offers a treasury of practical wisdom distilled from the Leveys' intensive study with many of the world's most respected authorities of the contemplative science and wisdom traditions, and an introduction to the mind-fitness disciplines necessary for personal mastery, wisdom, creativity, compassion, and resilience in times of increasing intensity and accelerating change. Given how many people needlessly suffer from overwhelm, exhaustion, and preventable stress-related illness, the Leveys' wisdom is needed now more than ever This book is an inspiration for complete beginners, long-time meditators, and everyone in between, who seek to deepen and expand their practice.

Dr. Joel and Michelle Levey were among the very first to bring mindfulness and mind-fitness teachings to mainstream organizations beginning in the 1970s. They have taught tens of thousands of people in hundreds of leading corporations, medical centers, universities, sports, government, and military arenas - including Google, NASA, World Bank, Intel, M.I.T., Stanford, and World Business Academy. They are the founders of Wisdom at Work (http: //wisdomatwork.com).

Originally published in hardcover as "Simple Meditation and Relaxation" (Conari Press, 1999) and in paperback as "Luminous Mind" (Conari Press, 2006).

Citește tot Restrânge

Preț: 6685 lei

Preț vechi: 9104 lei
-27%

Puncte Express: 100

Preț estimativ în valută:
1317 1548$ 1186£

Carte disponibilă

Livrare economică 21 august-02 septembrie
Livrare express 13-20 august pentru 4224 lei

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781573246491
ISBN-10: 1573246492
Pagini: 1
Dimensiuni: 140 x 216 x 18 mm
Greutate: 0.27 kg
Editura: Conari Press