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Mindfulness–Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide

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A proven approach to integrating mindfulness with CBT to manage chronic pain
In this unique guide, Dr. Melissa Day seamlessly integrates recent advances in the biopsychosocial understanding of chronic pain with state–of–the–art cognitive therapy and mindfulness techniques to offer a fresh and highly effective Mindfulness–Based Cognitive Therapy (MBCT) approach to helping patients manage chronic pain. While much available information in this area can be theoretical or speculative in nature, this manual provides everything a therapist needs to integrate MBCT into a practice and optimize its delivery. Readers get detailed, step–by–step guidance on how to teach patients MBCT skills, a complete, eight–session MBCT program structure, illustrated patient and therapist handouts, guided meditation audios, and other powerful tools.
  • There is high interest in mindfulness worldwide, and the demand for effective approaches to managing chronic health conditions has never been greater
  • Teaches practitioners how to deliver MBCT for chronic pain management in practice; includes real–world examples to help avoid common pitfalls and optimize delivery
  • Provides a complete, manualized session structure, combining established mindfulness theory and practices with traditional cognitive–behavioural therapy approaches
  • Features links to guided meditation audios, downloadable client and therapist handouts, and other powerful clinical tools
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Specificații

ISBN-13: 9781119257905
ISBN-10: 1119257905
Pagini: 248
Dimensiuni: 171 x 242 x 16 mm
Greutate: 0.45 kg
Editura: Wiley
Locul publicării: Chichester, United Kingdom

Public țintă

Clinicians treating clients with chronic pain; mindfulness practitioners interested in applying cognitive behavioral principles for chronic pain; researchers; graduate clinical students and trainees.

Textul de pe ultima copertă

A proven approach to integrating mindfulness with CBT to manage chronic pain
In this unique guide, Dr. Melissa Day seamlessly integrates recent advances in the biopsychosocial understanding of chronic pain with state–of–the–art cognitive therapy and mindfulness techniques to offer a fresh and highly effective Mindfulness–Based Cognitive Therapy (MBCT) approach to helping patients manage chronic pain. While much available information in this area can be theoretical or speculative in nature, this manual provides everything a therapist needs to integrate MBCT into a practice and optimize its delivery. Readers get detailed, step–by–step guidance on how to teach patients MBCT skills, a complete, eight–session MBCT program structure, illustrated patient and therapist handouts, guided meditation audios, and other powerful tools.
  • There is high interest in mindfulness worldwide, and the demand for effective approaches to managing chronic health conditions has never been greater
  • Teaches practitioners how to deliver MBCT for chronic pain management in practice; includes real–world examples to help avoid common pitfalls and optimize delivery
  • Provides a complete, manualized session structure, combining established mindfulness theory and practices with traditional cognitive–behavioural therapy approaches
  • Features links to guided meditation audios, downloadable client and therapist handouts, and other powerful clinical tools

Cuprins

Foreword ix
Acknowledgments xi
About the Companion Website xiii
Introduction 1
Part I Chronic Pain 5
1 Defining Chronic Pain and its Territory 7
2 Psychosocial Chronic Pain Management: Current State of the Theory and Evidence 39
3 The Development of MBCT for Chronic Pain 63
Part II MBCT for Chronic Pain 87
4 Overview of the Eight Session Treatment 89
5 Session 1: Stepping Out of Automatic Pain Habits 115
6 Session 2: Facing the Challenge 137
7 Session 3: The Breath as an Anchor 155
8 Session 4: Learning to Stay Present 167
9 Session 5: Active Acceptance 183
10 Session 6: Seeing Thoughts as Just Thoughts 197
11 Session 7: Taking Care of Myself 211
12 Session 8: Harnessing the Power of the Mind for Chronic Pain Management 223
13 Integrating MBCT for Chronic Pain with Existing Treatments 235
Conclusion 249
Index 259

Notă biografică

Melissa A. Day, PhD, is a NHMRC Research Fellow at the University of Queensland, Brisbane, Australia. Dr. Day completed her MA (Clin) and PhD in clinical health psychology, with a research focus on pain. Currently her research focuses on optimizing mindfulness–based and cognitive–behavioural interventions for chronic pain.