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Mindful Calligraphy

Autor Callimantra Collective
en Limba Engleză Paperback – 6 iun 2019
Pick up your pen--and begin your mindful journey to wisdom, calm, and calligraphic beauty. When you practice calligraphy, you're not only creating gorgeous art: you're centering and balancing your mind and body. That's because concentrating on pen strokes helps you tune in to positivity and live in the moment. Learn how to focus your mind, beat stress, and tune out unwelcome thinking with this fun step-by-step guide, which progresses from simple movements and shapes to words and phrases.
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Specificații

ISBN-13: 9781849945516
ISBN-10: 1849945519
Pagini: 160
Ilustrații: 100 black and white illustrations
Dimensiuni: 240 x 249 x 20 mm
Greutate: 0.74 kg
Editura: Batsford Ltd

Descriere

Pick up your pen--and begin your mindful journey to wisdom, calm, and calligraphic beauty. When you practice calligraphy, you're not only creating gorgeous art: you're centering and balancing your mind and body. That's because concentrating on pen strokes helps you tune in to positivity and live in the moment. Learn how to focus your mind, beat stress, and tune out unwelcome thinking with this fun step-by-step guide, which progresses from simple movements and shapes to words and phrases.


Notă biografică

Callimantra was founded as a collective and a discipline in Berlin in 2018.The collective's diverse members have backgrounds in different fields: calligrapher, poet, graphic designer, publisher, painter, meditation teacher, and graffiti artist. All were brought together by a shared belief in the power of calligraphy as a technique for achieving mindfulness, insight, and peace. Through workshops, meetings, exhibitions and publications, the Callimantra collective has spread their message throughout Europe, and a Callimantra school is to be founded in Berlin in 2019.