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Men's Body Sculpting

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en Limba Engleză Carte Paperback – 20 Oct 2010

Achieve the breakthroughs in size for the lean and chiseled muscular look that you've always wanted

Bodybuilding expert Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, "Men's Body Sculpting "provides you with complete programs for

- generating mass,

- reducing fat,

- sculpting your physique, and

- maintaining your build.

Each program offers the specific exercises that professional bodybuilders have used paired with in-depth advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with" Men's Body Sculpting"

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Specificații

ISBN-13: 9780736083218
ISBN-10: 0736083219
Pagini: 243
Ilustrații: 12 black & white illustrations, 115 black & white halftones
Dimensiuni: 216 x 277 x 18 mm
Greutate: 0.70 kg
Ediția: 2 Rev ed.
Editura: HUMAN KINETICS