Men's Body SculptingDe (autor) Nick Evans
en Limba Engleză Carte Paperback – 20 Oct 2010
Achieve the breakthroughs in size for the lean and chiseled muscular look that you've always wanted
Bodybuilding expert Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, "Men's Body Sculpting "provides you with complete programs for
- generating mass,
- reducing fat,
- sculpting your physique, and
- maintaining your build.
Each program offers the specific exercises that professional bodybuilders have used paired with in-depth advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with" Men's Body Sculpting"
Ilustrații: 12 black & white illustrations, 115 black & white halftones
Dimensiuni: 216 x 277 x 18 mm
Greutate: 0.70 kg
Ediția: 2 Rev ed.
Editura: HUMAN KINETICS