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Meditation is Not What You Think

Autor Jon Kabat-Zinn
en Limba Engleză Paperback – 3 mai 2018
Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the first of 4 parts.
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Specificații

ISBN-13: 9780349421087
ISBN-10: 0349421080
Pagini: 240
Dimensiuni: 151 x 231 x 20 mm
Greutate: 0.32 kg
Editura: Little Brown Book Group

Notă biografică

Jon Kabat-Zinn, PhD, is professor of medicine emeritus and the founder of MBSR (Mindfulness-Based Stress Reduction) and of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He has written numerous bestselling books includingFull Catastrophe Living;Wherever You Go, There You Are; andMindfulness for Beginners, and is coauthor, with his wife Myla, ofEveryday Blessings: The Inner Work of Mindful Parenting.