Cantitate/Preț
Produs

Meat Is for Pussies: A How-to Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

De (autor)
Notă GoodReads:
en Limba Engleză Carte Paperback – 26 Dec 2017
Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups—he’s lived it all. But shifting the way he thought about food and committing to a plant-based diet is the one decision he credits with saving his life.
Today, he’s completing triathlons, keeping up with guys half his age, and still rocking with his band on world tours. In Meat Is for Pussies, he offers a no-holds-barred guide to plant-based living for every dude out there who thinks grilling burgers, eating at a steak house, or sitting down with a bucket of wings is a “guy thing.”
Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, strength, sexual stamina, and health. In addition to smashing the myths surrounding meat, Joseph offers a meal plan, recipes, and a workout regimen that make it easy to go plant-based and get a ripped body.
Citește tot Restrânge
Toate formatele și edițiile
Toate formatele și edițiile Preț Express
Carte Paperback (1) 9283 lei  Economic 2-4 săpt. +707 lei  13-20 zile
  HARPERCOLLINS; – 26 Dec 2017 9283 lei  Economic 2-4 săpt. +707 lei  13-20 zile
Carte Hardback (1) 13754 lei  Economic 2-4 săpt. +1064 lei  13-20 zile
  HARPERCOLLINS; – 08 Jul 2014 13754 lei  Economic 2-4 săpt. +1064 lei  13-20 zile

Preț: 9283 lei

Puncte Express: 139

Preț estimativ în valută:
1852 2048$ 1591£

Carte disponibilă

Livrare economică 06-20 decembrie
Livrare express 05-12 decembrie pentru 1706 lei

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780062692603
ISBN-10: 0062692607
Pagini: 320
Dimensiuni: 140 x 210 x 18 mm
Greutate: 0.32 kg
Editura: HARPERCOLLINS;
Colecția Harperwave

Recenzii

“John Joseph has more energy than a Tasmanian Devil, is more charismatic than Regis, and has led more lives than an alley cat.”
“In language that cannot be misunderstood, John has written the quintessential pussy-transformation guide.”
“John’s book proves you don’t need meat to be strong, kick ass and be athletically competitive.”
Meat is for Pussies is a book for real men ... the kind who are made of real meat!”
“When we are born, our bodies are turbo engines. After years of eating junk food and animal products, we turn our bodies into clunkers. John Joseph’s raw honesty drives that point home to perfection. And his advice works: The benefits of a plant based diet can be profound. ”
“The plant-based movement is exploding thanks to people like John Joseph, who has never worn a pair of Birkenstocks. John has long shown how there’s nothing tough, manly, or rebellious about willfully participating in an animal-based, junk-food, big pharma system...”
“Think meat makes you strong and tough? Think again! This book blows away the myths and tells it like it is. Current meat-heavy diet fads, especially the Paleo diet, are based on pure fantasy, backed by years of lies and misinformation. Want the truth? Read this book now!”
“John destroys the stereotype of a ‘wimpy vegetarian’ and shows that anyone can live a cruelty-free life.”
“I’m really glad that John Joseph is finally showing that vegans are some of the strongest, healthiest, and toughest people on the planet.”
“Smashing mainstream stereotypes and preconceived notions about the way vegetarians live their lives, John Joseph tells his story with true NYC grit and doesn’t pull any punches.”

Textul de pe ultima copertă

Think eating meat makes you macho? Think again.
Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups—he’s lived it all. But shifting the way he thought about food is the one decision he credits with saving his life.
Today at age fifty-four, he’s completing triathalons, keeping up with guys half his age, and still rocking with his band on world tours. In Meat Is for Pussies, he offers a no-holds-barred guide to plant-based living for every dude out there who thinks grilling burgers, going out for a steak, or sitting down with a bucket of wings is a “guy thing.”
Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, strength, sexual stamina, and health. In addition to smashing the myths surrounding meat, Joseph offers a meal plan, recipes, and a workout regimen that make it easy to go plant-based and get a ripped body.