Lose Your Final 15

en Limba Engleză CD-Audio
Dr. Rovenia Brock is the nutrition coach who helped Sherri Shepherd of The View lose more than forty pounds and viewers of The Dr. Oz Show shed more than 5 million pounds. In Lose Your Final 15, she reveals her best-ever program to help you lose fifteen pounds in fifteen days by eating fifteen servings a day. Dr. Ro's plan is divided into three fifteen-day phases. In each phase, you'll enjoy fifteen servings of food per day while learning to identify foods by their real serving size. You will then choose your fifteen daily servings from forty-five mouthwatering recipes like Black Bean Pasta with Shrimp in Red Curry Sauce and Melon and Prosciutto Breakfast Salad with Fried Egg, all developed by Dr. Ro to keep you satisfied and on track. Also included are easy, delicious fifteen-minute meals for those extra-busy days. Beyond just a diet, Lose Your Final 15 includes fifteen-minute meditation guides and exercise plans that fit into any schedule. With Dr. Ro as your guide, you'll experience newfound vibrancy, health, and happiness.
Citește tot Restrânge
Toate formatele și edițiile
Toate formatele și edițiile Preț Express
CD-Audio (2) 14413 lei  Economic 2-4 săpt. +1115 lei  12-19 zile
  14413 lei  Economic 2-4 săpt. +1115 lei  12-19 zile
  19126 lei  Economic 2-4 săpt. +1491 lei  12-19 zile

Preț: 14413 lei

Puncte Express: 216

Preț estimativ în valută:
2895 3204$ 2568£


Livrare economică 03-17 octombrie
Livrare express 01-08 octombrie pentru 2114 lei

Preluare comenzi: 021 569.72.76


ISBN-13: 9781515966975
ISBN-10: 1515966976
Greutate: 0.09 kg