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Liu Zi Jue (Chinese Health Qigong)

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Notă GoodReads:
en Limba Engleză Mixed media product – July 2008
Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, and is illustrated with photographs.
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Specificații

ISBN-13: 9781848190061
ISBN-10: 1848190069
Pagini: 79
Dimensiuni: 150 x 213 x 8 mm
Greutate: 0.2 kg
Editura: Singing Dragon
Seria Chinese Health Qigong