Introducing Positive Psychology: A Practical Guide (Introducing...)

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en Limba Engleză Paperback – 05 Jan 2012
Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness. This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a `life of affiliation', being part of something larger than ourselves. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.
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ISBN-13: 9781848312777
ISBN-10: 1848312776
Pagini: 224
Ilustrații: black & white illustrations
Dimensiuni: 118 x 167 x 12 mm
Greutate: 0.14 kg
Editura: Icon Books Ltd
Colecția Icon Books Ltd
Seria Introducing...

Locul publicării: Duxford, United Kingdom

Notă biografică

Bridget Grenville-Cleave : Bridget Grenville-Cleave is a founder member of the International Positive Psychology Association.