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Heart Sense for Women: Your Plan for Natural Prevention and Treatment

Autor Stephen T. Sinatra, Jan DeMarco Sinatra, Roberta Jo Lieberman
en Limba Engleză Carte – sep 2001
In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover:

* How to recognize early warning signs of heart attacks
* 15 key risk factors and how to protect yourself
* How being in touch with your emotions can lower your risk of heart disease

From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.
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Specificații

ISBN-13: 9780452282711
ISBN-10: 0452282713
Pagini: 436
Dimensiuni: 161 x 228 x 25 mm
Greutate: 0.47 kg
Editura: Penguin Books

Notă biografică

Jan Sinatra, RN, MSN, is a cardiac nurse and psychotherapist. She is research editor for the Sinatra Health Report and is on staff at the New England Heart &Longevity Center.
Roberta Jo Lieberman is an award-winning medical writer, editor, and journalist who specializes in heart health, women’s health and holistic health.

Descriere

A leading cardiologist reveals why heart disease if the number-one killer of women in America and shatters the myths that keep this a hidden epidemic. He outlines a prescriptive plan for natural prevention and treatment, and explains how to recognize early-warning signs of a heart attack, key risk factors, and more.