Getting Your Kid on a Gluten-Free Casein-Free Diet

Autor Susan Lord
en Limba Engleză Paperback – feb 2009
Written by a dietician and mother of a child who is thriving on a gluten-free casein-free diet, this guide covers everything from how to get your child on the diet, to meal plans, recipes and shopping lists. Lord offers sound nutritional advice on how to implement the diet correctly, without harming your child by omitting major nutrient groups.
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ISBN-13: 9781843109099
ISBN-10: 1843109093
Pagini: 191
Dimensiuni: 161 x 232 x 12 mm
Greutate: 0.28 kg
Editura: Jessica Kingsley Publishers Ltd
Locul publicării:United Kingdom

Notă biografică

Susan Lord is a registered dietitian with the American Dietetic Association. Her daughter was diagnosed with Autistic Spectrum Disorder at the age of five and has been on a gluten-free, casein-free diet for almost nine years. Her diagnosis now falls into the more general category of 'cognitive disability'. Susan lives in the Washington D.C. area with her husband and two daughters.


Introduction.; Part I. The Gluten-Free Casein-Free Diet.; Chapter 1. Nutrition First.; Chapter 2. Going Casein Free.; Chapter 3. Going Gluten Free.; Part II. Gluten Free Casein Free Meals.; Chapter 4. What's for Breakfast?; Chapter 5. Is it lunch time yet?; Chapter 6. Servin' Supper.; Chapter 7. "Snacky Snacks".; Chapter 8. Delicious Desserts.; Chapter 9. 2 Weeks of Nutritionally Balanced Menus.; Chapter 10. Grocery Shopping.; Chapter 11. But My Child is Such a Fussy Eater!; Chapter 12. Dealing with Special Occasions Involving Food.; Chapter 13. Other stuff to consider (sensitivities to other foods, food coloring, preservatives, and The Feingold Diet).; Chapter 14. Gluten Free Casein Free Power Foods.; Chapter 15. The Journey.; Part III. The Cookbook.; Chapter 16. Alternative Flour Mixtures.; Chapter 17. Breakfast Items.; Chapter 18. Breadings.; Chapter 19. Main Dishes.; Chapter 20. Side Dishes.; Chapter 21. Soups.; Chapter 22. Salads.; Chapter 23. Salad Dressings.; Chapter 24. Breads.; Chapter 25. Snacks.; Chapter 26. Desserts.; Chapter 27. Cookies.; Appendices.