From Wu Chi to Tai Chi

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This is a story of the ancient philosophical beginnings of Qigong and Tai Chi development in China. It is designed as a framework for using Tai Chi /Qigong to develop the consciousness needed for a lifetime of individual self-cultivation. This cultivation leads to increased health, longevity and the possibility of enlightenment. It begins with the ancient concept of Wu Chi and flows forward to cover the emerging world of Tai Chi and all of its tenets. A must for Qigong and Tai Chi players as well as anyone wanting to know more about Taoist or Ancient Chinese Philosophy.
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ISBN-13: 9780988547810
ISBN-10: 0988547813
Pagini: 242
Dimensiuni: 152 x 229 x 14 mm
Greutate: 0.36 kg
Editura: Qigong Academy Press