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Football Conditioning A Modern Scientific Approach: Periodization - Seasonal Training - Small Sided Games (Football Conditioning a Modern, nr. 2)

De (autor) Alexandre Dellal Ph. D.
Notă GoodReads:
en Limba Engleză Paperback – 10 Aug 2016
In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.
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Specificații

ISBN-13: 9781910491102
ISBN-10: 1910491101
Pagini: 156
Dimensiuni: 189 x 246 x 10 mm
Greutate: 0.39 kg
Editura: Soccertutor.com Ltd.
Colecția Football Conditioning a Modern
Seria Football Conditioning a Modern