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Foot Care - The Essential Guide

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Notă GoodReads:
en Limba Engleză Carte Paperback – 29 Nov 2013
The human foot is one of the best-engineered parts of the body, a strong, mechanical structure with amazing capabilities: Each foot has 33 joints, eight arches, 26 bones, more than a hundred muscles, ligaments, and tendons that all work together to distribute body weight and allow movement. Unfortunately, many people pay no attention to their feet until they start to hurt. Most foot-related problems stem from the daily wear and tear we inflict upon out feet, and some are caused by congenital malformations and disabilities. Foot disorders must be diagnosed and treated early, before they become very painful and incapacitating. Whether you have heel pain or ingrown toenails, this book can help you; with this invaluable resource you can carry out a self-check while its early as well as find out about the most common foot problems researched and explained in simple format.
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Specificații

ISBN-13: 9781861442529
ISBN-10: 1861442521
Pagini: 194
Dimensiuni: 203 x 203 x 10 mm
Greutate: 0.32 kg
Editura: Need-2-Know

Cuprins

The Amazing Structure of the Human Foot; Common Foot Problems by Age; What Your Feet Say about Your Health; Where to find Professional Help; Taking Care of Your Feet: Hygiene; Taking Care of Your Feet: Footwear; Taking Care of Your Feet: Exercise; Taking Care of Your Feet: Diet & Nutrition; The A to Z Guide on Common Foot Problems.