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Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy

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Notă GoodReads:
en Limba Engleză Carte Paperback – 2009
400,000 people in the U.S. alone have multiple sclerosis. Of that, 86% cite fatigue as the number one symptom of their disease. Commonly people resort to substances such as caffeine, sugar and medications to combat fatigue with mixed results and uncertain health effects. Occupational therapists teach clients "Energy Conservation Techniques" to deal with their fatigue without resorting to drugs. These approaches have been shown, through research, to have positive impacts on individual's ability to deal with this debilitating symptom of MS.

The information in Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy will help individuals with MS learn techniques to assist them in having more energy to do the activities they enjoy. Many people give up doing the "fun" activities in their lives in order to get through the "must dos." This book will give them the tools to manage their time and activities in order to do both.

Nancy Lowenstein's expertise on fatigue management, rehabilitation and environmental modifications make this the go-to book for dealing with fatigue and multiple sclerosis.

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Specificații

ISBN-13: 9781932603750
ISBN-10: 1932603751
Pagini: 172
Dimensiuni: 151 x 228 x 12 mm
Greutate: 0.25 kg
Editura: Demos Medical Publishing
Locul publicării: Canada

Recenzii


"I found this book refreshing and cognitively easy-to-follow. This author has found it quite useful in my everyday life. I am sure readers of Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy will find it equally helpful and indispensable. I highly recommend this book for all people with Multiple Sclerosis in their battle with fatigue."&#8212Cathy Chester, mscares.org

"This book is for anyone experiencing MS-related fatigue who find themselves getting through the must-dos with no energy left for the fun, meaningful activities of life. The concepts contained within the book have been utilized for a number of years in combating MS-related fatigue, and are presented in a way that are easy to understand and immediately applicable to daily life."&#8212Angela Dillback, Rocky Mountain MS Newsletter, 1/19/2011