Fermented Vegetables

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en Limba Engleză Carte Paperback – 30 Sep 2014
Even beginners can make their own fermented foods! This guide includes in-depth instruction for making kimchi, sauerkraut, and pickles and then offers more than 120 recipes using the same methods to make over 80 other fermented vegetable and herbs, including pickled Brussels sprouts, curried golden beets, carrot kraut, and pickled green coriander.
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ISBN-13: 9781612124254
ISBN-10: 1612124259
Pagini: 375
Ilustrații: full colour photographs throughout
Dimensiuni: 203 x 226 x 25 mm
Greutate: 1.04 kg
Editura: Storey Publishing LLC

Textul de pe ultima copertă

Eat Live Foods! Make lacto-fermentation part of your kitchen. A classic preserving method, the process yields nutrient-dense live foods packed with vitamins, minerals, enzymes, and probiotic goodness. Master the techniques for making sauerkraut, kimchi, pickles, and fermented condiments, and then explore how to apply those simple skills to fermenting more than 60 fresh vegetables, herbs, and even a few fruits. In addition to 140 recipes and suggestions to an intriguing array of ferments, you'll find delicious recipes that bring your creations to the table as part of any meal.