Exercise Psychology

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Notă GoodReads:
en Limba Engleză Carte Hardback – April 2013
Addresses the psychological and biological consequences of exercise and physical activity, and their subsequent effects on mood and mental health. This title helps readers learn the biological foundations of exercise psychology within the broader contexts of cognitive, social and environmental influences.
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ISBN-13: 9781450407090
ISBN-10: 1450407099
Pagini: 527
Ilustrații: 185 illustrations, 37 photos
Dimensiuni: 224 x 279 x 41 mm
Greutate: 1.63 kg
Ediția: 2nd edition.

Notă biografică

Janet Buckworth is an associate professor of exercise science at Ohio State University where she teaches upper-level undergraduate and graduate courses. Rod K. Dishman is a professor of exercise science and adjunct professor of psychology at the University of Georgia. Patrick J. O'Connor is a professor of exercise science at the University of Georgia. He has presented original research at 80 conferences, written numerous journal articles and contributed to several books.


Part I. Introduction and Basic Concepts; Chapter 1. Foundations of Exercise Psychology; Chapter 3. Behavioral Neuroscience; Part II. Exercise and Mental Health; Chapter 5. Affect, Mood and Emotion; Chapter 7. Depression; Chapter 9. Energy and Fatigue; Chapter 11. Pain Definitions; Part III. The Psychology of Physical Activity Behavior; Chapter 15. Interventions to Change Physical Activity Behavior; Chapter 16. Perceived Exertion.