Exercise and Health Research

Editat de Magnus D. Johansen
Notă GoodReads:
en Limba Engleză Hardback – March 2008
In the last 50 years significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household 'labour saving' devices mean that with the minimal of physical effort people work and play. The benefits of doing regular exercise include a reduced risk of: heart disease, stroke, bowel cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better in themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This new book presents recent significant research from around the world dealing with various aspects and impacts of exercise as related to health.
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ISBN-13: 9781600219856
ISBN-10: 1600219853
Pagini: 172
Ilustrații: Illustrations
Dimensiuni: 156 x 239 x 16 mm
Greutate: 0.45 kg
Ediția: New.
Editura: Nova Science Publishers Inc


Preface; The Influence of Body Weight and Shape in Determining Female and Male Physical Attractiveness; If You Panic, You Should Run: Why Physical Exercise Should be Prescribed in Panic Disorder; Stress-Reactivity and Health: The Impact of Exercise and Nutrition; Therapeutic Lifestyle Change to Reduce Metabolic Syndrome: Focus on Exercise; Coronary Artery Disease Risk Among Native Americans: The Issue of Obesity; Effects of Physical Exercise with a Dietary Vitamins C and E Combination on Oxidative Stress in Muscle, Liver and Brain of Streptozotocin-Induced Diabetic Pregnant Rat; Index.