Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted

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en Limba Engleză Carte Paperback – 03 Dec 2013
From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body.
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ISBN-13: 9781471131684
ISBN-10: 1471131688
Pagini: 272
Ilustrații: Plates & Integrated
Dimensiuni: 187 x 232 x 22 mm
Greutate: 0.53 kg
Editura: Simon & Schuster
Colecția Simon & Schuster UK


A day after working out with Joe Manganiello feels like the morning after going twelve rounds with Tyson. This is Hollywood s hardest workout. --Dan Jones "editor-at-large for Men s Health UK "
A comprehensive, yet straightforward and effective roadmap to better health and fitness, not to mention a killer physique the kind that may just have people wondering if you re not a fitness expert yourself. After reading Evolution, " you will be. --Shawn Perine "editor-in-chief of Muscle & Fitness "
I m pretty sure that Joe Manganiello s picture is next to the definition of fitness in the Webster s dictionary. You ll be inspired. --Channing Tatum "People s 2012 Sexiest Man Alive "
It s incredible what kind of shape he s in, the joke on the set was he was walking CGI. --Steven Soderbergh "director of Magic Mike "
This book will give you real results. I was able to put on 10 pounds of muscle in one month. Listen to this Joe he won t let you down! --Matt Bomer "star of USA s White Collar "
If you want to know whether or not Joe Manganiello understands the mechanics of health and fitness, JUST LOOK AT HIM. Okay, stop staring. Now you re being creepy. --Chris Hardwick "host of AMC s Talking Dead and BBC America s The Nerdist "
Joe s book is a must have for anyone that likes getting laid! --Max Martini "star of Warner Bros. Picture s Pacific Rim "
"Joe and I have a mutual understanding of hard work and dedication and what it takes for those two aspects to pay off for you if you 'buy in' to the process. Joe has been a positive force in my life! Turn-up!"--Marcedes Lewis "All-Pro NFL tight end for the Jacksonville Jaguars "