Essentials of Strength Training and Conditioning 4th Edition with Web Resource: Making the Most of Your Home Produce

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Notă GoodReads:
en Limba Engleză Carte Hardback – 10 Jan 2016
This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional.
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ISBN-13: 9781492501626
ISBN-10: 149250162X
Pagini: 752
Ilustrații: 111 illustrations, 425 photos
Dimensiuni: 224 x 284 x 36 mm
Greutate: 2.33 kg
Ediția: 4th Edition.