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Energy Bites

De (autor) ,
Notă GoodReads:
en Limba Engleză Carte Hardback – 19 Jan 2016
15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness. Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls. "Energy Bites" features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in no time. Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, "Energy Bites" has a super snack that will help you achieve your goal without having to compromise on flavor.
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Specificații

ISBN-13: 9781465451538
ISBN-10: 1465451536
Pagini: 64
Dimensiuni: 155 x 198 x 13 mm
Greutate: 0.27 kg
Editura: Dorling Kindersley - DK