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Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living

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Notă GoodReads:
en Limba Engleză Paperback – 29 Aug 2019
Whether you are vegan, vegetarian, flexitarian, or omnivorous, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including a 21-day meal plan to help you eat more plants!
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Specificații

ISBN-13: 9780735235717
ISBN-10: 0735235716
Pagini: 304
Ilustrații: 1
Dimensiuni: 192 x 254 x 23 mm
Greutate: 0.93 kg
Editura: Penguin Random House Group
Colecția Penguin Canada
Locul publicării: United States