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Colour Yourself to Mindfulness: 100 Mandalas and Motifs to Colour Your Way to Inner Calm

Ryland Peters & Small
Notă GoodReads:
en Limba Engleză Hardback – 15 Oct 2015
The act of being mindful is being aware of the present moment.  The process of colouring becomes a meditiative process by which you are intently aware of colours, designs and motifs.  You are living in the moment and the concentration and repetitive nature of the simple art of colouring takes over as you become oblivious to the stresses and strains of everyday living.

Mandalas, symbols of the cosmos, have for hundreds of years inspired those who gaze upon them.  Color Yourself to Mindfulness will give you inner calm and peace as you connect to the shapes and symbols that create these powerful images.  

Here we present 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma.
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Specificații

ISBN-13: 9781782493259
ISBN-10: 1782493255
Pagini: 96
Ilustrații: 100 black and white artworks
Dimensiuni: 208 x 276 x 17 mm
Greutate: 0.65 kg
Ediția: UK edition
Editura: RP&S and Cico Books
Colecția CICO Books
Locul publicării: United Kingdom

Notă biografică

Melissa Launay's paintings and illustrations are inspired by her love of nature and the colourful and intricate patterns of Indian and Persian motifs. Characterised by their luxurious colours and intricate detail, Launay’s enchanting works conjure dreamlike spaces into which one can escape.

Melissa Launay lives and works in London. She achieved an MA in Fine Art from the University of Seville and has illustrated several books for British and American publishers. Alongside her illustrative work, Launay also paints murals for the charity Kids Company run by Camila Batmanghelidjh.