CBT for Mild to Moderate Depression and Anxiety
Autor Colin Hughes, Stephen Herron, Joanne Youngeen Limba Engleză Paperback – 16 noi 2014
- a
breakdown
of
the
important
factors
necessary
for
an
effective
therapeutic
relationship
- a
clear
'how
to
guide
for
the
low
intensity
treatment
of
anxiety
and
depression
- an
emphasis
on
how
to
get
the
best
out
of
supervision
Designed
as
a
core
text
for
modules
1
and
2
of
the
Postgraduate
Certificate
for
Low-intensity
Therapy
Workers
(IAPT),
this
book
is
also
suitable
for
all
undergraduate
and
postgraduate
courses
that
require
the
student
to
have
a
basic
skill
set
for
the
treatment
of
low
mood
and
anxiety/panic,
i.e.
psychology,
counselling,
CBT,
nursing
and
social
work.
It
is
a
useful
practical
companion
to
all
who
have
an
interest
in
or
work
directly
with
clients
who
experience
common
mental
health
problems.
Colin Hughesis a BABCP accredited Psychotherapist, Registered Nurse and Lecturer at Queen's University, Belfast, UK. He has been involved in Nurse training, particularly postgraduate psychotherapy for a number of years and has a specialist interest in the field of personality disorders.
Stephen Herronis a BABCP Accredited CBT Psychotherapist, working in the NHS and private practice. He is an Associate Lecturer on Certificate and Postgraduate Diploma CBT courses at Queen's University, Belfast, UK, and has been involved in CBT training for over 15 years.
Dr Joanne Youngeworks as an Associate Specialist Old Age Psychiatrist and BABCP accredited CBT Psychotherapist in the NHS, and is an Associate Lecturer on the postgraduate diploma in CBT (BABCP accredited training course) at Queen's University, Belfast, UK. She has also devised and delivered a brief CBT skills training package for a Mental Health Community Team and has a special interest in supervision.
I have been looking for a book to use as a manual for CBT, and I am glad to say that I have found it! All psychotherapists, whatever their psychological views, will find much to stimulate their thinking in this book. Its depth and scope, the variety of data explored, and the stark nature of the argument will provoke both thought and emotion. This well-written book provides coverage of a number of important issues and techniques not commonly treated in a didactic manner and specifically not covered in most introductory CBT textbooks. If you are in any way concerned with the practical way to apply CBT for anxiety or depression, you owe it to yourself to read this book.
Dr Mamoun Mobayed, Consultant Psychiatrist, Director of the Program Department, Doha, Qatar
Let me put this succinctly - the authors have written a very helpful book. It is essential reading for anyone who is involved in the delivery of low intensity CBT for depression and anxiety.
Depression and anxiety are unfortunately rife within our society and cause significant suffering. Ultimately mental health workers are engaged in addressing and ameliorating that suffering; it is a hard job. This book goes a long way in affording support to those workers through clearly outlining cognitive and behavioural principles and techniques that are proven to help with these types of presentations. Written by highly experienced cognitive behaviour therapists and lecturers for people who are providing low-intensity interventions, the book offers step-by-explanations of evidenced and invaluable CBT approaches and techniques. Although primarily written for people with limited experience and training in CBT I believe all therapists and mental health workers, whatever their level of experience or training, will find much to inform and support them in this book.Karl Tooher, Centre Director at Northside Counselling Service
Herron, Hughes and Younge have skillfully woven their passion for CBT and its ability to transform lives with a common sense and useful guide. This book combines principles, theory and practice in a thought provoking and accessible way for any practitioner working with people experiencing a mental health problem. Practitioners of all hues can enhance their core skills in working with sufferers of anxiety and depression.
Lots of health professionals work with the aim of aiding clients in recovery from common mental health problems, however they can often find in real life situations that they have insufficient skills to fully help in this task. This book can provide health care workers of varying professional backgrounds with a really useful road map to do this. The authors clearly integrate their own clinical experiences with the evidence base in an engaging way. Principles, theory and practical aspects of a CBT approach are combined along with helpful suggestions for putting these into practice and integrating these new skills with how people already work.
Everyone from GP's or Student nurses/AHP's to experienced mental health workers will be able to glean useful gems from this book, for example within the chapter on Assessment, the methods described could be fruitful for anyone seeking to establish a collaborative relationship and shared understanding of difficulties.
Catriona Kent, Nurse Consultant, Glasgow Institute of Psychosocial Interventions
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Specificații
ISBN-13: 9780335242085
ISBN-10: 0335242081
Pagini: 256
Dimensiuni: 171 x 243 x 14 mm
Greutate: 0.44 kg
Editura: McGraw Hill Education
Colecția Open University Press
Locul publicării:United Kingdom
ISBN-10: 0335242081
Pagini: 256
Dimensiuni: 171 x 243 x 14 mm
Greutate: 0.44 kg
Editura: McGraw Hill Education
Colecția Open University Press
Locul publicării:United Kingdom
Cuprins
Acknowledgements
PrefaceIntroduction
Interpersonal communication
Cognitive behavioural assessment and session structure
Problem identification and goal setting
Depression
Anxiety
Sleep
Recovery and maintaining wellness
Supervision
Appendices
References
Index
PrefaceIntroduction
Interpersonal communication
Cognitive behavioural assessment and session structure
Problem identification and goal setting
Depression
Anxiety
Sleep
Recovery and maintaining wellness
Supervision
Appendices
References
Index