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Boxer's Bible of Counterpunching: The Killer Response to Any Attack

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Notă GoodReads:
en Limba Engleză Paperback – October 2012
All the tools necessary to build a powerful defensive base for boxing -- every defence for every punch from every angle -- are included in this manual. Punching prowess has become equated with boxing, but what is done in response to that incoming flurry makes a truly good boxer: how to make an opponent miss, how to easily defend, and, most importantly, how to counterattack. Building on that defensive base, this book explores natural punching triggers, or logical counter-punching sequences, that move past the beginner's realm of being a mere puncher into the upper echelons of crafty counter boxing. With encyclopaedic boxing defensive drills bolstered by numerous illustrative photographs, this is a one-stop resource for learning the art of counter-punching.
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Specificații

ISBN-13: 9781935937470
ISBN-10: 1935937472
Pagini: 168
Ilustrații: 700 b/w photos
Dimensiuni: 137 x 213 x 13 mm
Greutate: 0.25 kg
Editura: TRACKS PUBLISHING

Notă biografică

Mark Hatmaker is the bestselling author of "Boxer's Book of Conditioning & Drilling," "Boxing Mastery," the MMA Mastery series, the No Holds Barred Fighting series, and "No Second Chance." He has produced more than 40 instructional videos and he has extensive experience in the combat arts including boxing, wrestling, Jiu-jitsu, and Muay Thai. A highly regarded coach of professional and amateur fighters, law enforcement officials, and security personnel, he is also the founder of Extreme Self Protection, a research body that compiles, analyzes, and teaches the most effective Western combat methods known. He lives in Knoxville, Tennessee.