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Big Breath

De (autor) ,
Notă GoodReads:
en Limba Engleză Hardback – 27 Sep 2019
Whatparentdoesn'twanttogivetheirkidstoolstocomfortthemselvesinthemidstofaroughdayortowinddownbeforebed?TheauthorofBigBreathsoughttotranslatehisexperienceofmeditation--helpinghimstaycalminthemidstofoverwhelm,letgoofthoughtsthatchurnedinhishead,andaccesscorebraveryandresilience--inawaythatwouldempowerkids.Here,withillustratorBrittanyJacobs,WilliamMeyerhasdonejustthat.Meyer'ssimple,gentleprompts,alongsideJacobs'swonderfulillustrations,makemeditationasappealingasagame.Askidsclosetheireyesandfind"acomfyspot,"theyareguidedtostretchoutandrelaxtheirbodiesandtofeelandpicturetheirbreath--oceanwaves?thewindbeforeastorm?--andtheirthoughts--bigorsmall?loudorquiet?Subsequentguidanceallowskidstoplaywith,ratherthanbecontrolledby,theirthoughts.Theylearntohandletheirworries,calmtheirfears,andbuildlifelongresilience.
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Specificații

ISBN-13: 9781608686339
ISBN-10: 1608686337
Pagini: 32
Dimensiuni: 234 x 234 x 10 mm
Greutate: 0.36 kg
Editura: NEW WORLD LIBRARY