Becoming a Calm Mom: How to Manage Stress and Enjoy the First Year of Motherhood (LifeTools: Books for the General Public)

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Notă GoodReads:
en Limba Engleză Paperback – 2009
Introduces six simple strategies to handle the inevitable stress we experience during the first year of motherhood. This book shows you strategies for healthy thinking, behavior, communication, and decision-making, as well as relaxation skills and approaches to nurturing existing and new relationships.
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ISBN-13: 9781433804045
ISBN-10: 1433804042
Pagini: 265
Dimensiuni: 137 x 211 x 20 mm
Greutate: 0.32 kg
Editura: American Psychological Association (APA)
Seria LifeTools: Books for the General Public