Beat Stress: Teach Yourself

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Notă GoodReads:
en Limba Engleză Paperback – 28 Sep 2012
Includes effective and proven strategies for overcoming stress, using the latest techniques such as NLP, CBT and mindfulness. Written by a chartered psychologist with extensive experience.
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ISBN-13: 9781444176919
ISBN-10: 1444176919
Pagini: 288
Ilustrații: black & white illustrations
Dimensiuni: 134 x 197 x 19 mm
Greutate: 0.2 kg
Ediția: 00003
Editura: Hodder & Stoughton

Notă biografică

Alice Muir is a chartered psychologist, author, and life coach. She is an expert on every aspect of coaching and psychology, providing counselling and life-coaching to both private clients and to large organizations.