Be Bold

Autor Anna Goldstein
en Limba Engleză Hardback – 13 iul 2021
Be Bold is an interactive journey to discover your own confidence. Learn how to transcend fear, trust your gut, and take practical steps to build your self-esteem. Once you break free from what's holding you back, clarify your vision, and step into your power, you will see measurable changes in all areas of your life. Feeling stuck or that something is just not quite right? You know you are meant for more, so how do you access the clarity and confidence to take your life to the next level? You won't discover it by simply thinking positive thoughts or by squaring your shoulders and faking it. It requires a choice: less people-pleasing and perfectionism and more action, risk taking, and fast failure. If you're ready to take control of your life, Be Bold is here to help you gain a deeper understanding of the internal forces shaping your life's direction. With this knowledge, you can fully realize your potential to live in a body you love, have fulfilling relationships, a meaningful career, and more. Here are some of the things that self-assured people (and soon enough, you ) do:
  • Applaud their imperfections
  • Say no
  • Trust their own judgment, and also listen to others' opinions
  • Don't mirror others to find what makes them happy
  • Open themselves to love
  • Ask for help
  • Strive to understand their emotions
  • Release guilt
  • Love watching their friends soar
Dispel the illusion that the reason you can't achieve something is a lack of adequate resources. All you need is within you now and this book will show you how to tap into this innate potential from the inside out. You got this The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it's learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men's Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; and Choose Happy.
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ISBN-13: 9781631067327
ISBN-10: 163106732X
Pagini: 144
Dimensiuni: 142 x 203 x 18 mm
Greutate: 0.36 kg
Editura: Rock Point


You Got This
1 The Voice in Your Head
2 Befriend Your Fear
3 Update Your Operating Belief System
4 Connect with Your Intuition
5 Become an Emotional Generator
6 The Power of Visualization
7 Blaze Your Trail
8 Take Care of Yourself
9 Nurture Your Confidence Seed
About the Author


Tap into your innate potential by taking practical steps to build your confidence with Be Bold, Be You!